500g (17,6 oz) mascarpone or goat cream cheese
150 ml (5 fl oz) fresh, organic goat milk (full fat) or just use water
4 large eggs (pasture raised)
1 tbsp powdered grass-fed beef gelatine
4 micro-scoops of powdered monk fruit or stevia extract (or 8 drops liquid extract)
1/3 tsp sea salt
1 tsp vanilla extract
1 pinch nutmeg
8 tbsp ground macadamia or blanched hazelnuts
2 tbsp coconut flour
5 tbsp melted butter (preferably sheep, goat or buffalo butter)
1 tbsp lemon zest
1 micro scoop stevia or monk fruit powdered extract or 4 drops of liquid one
1/4 tsp sea salt
If you decide to make the Keto milk pie with a crust, prepare it first. Mix all the dry ingredients and then add melted butter. Grease a 22 cm (9′) pie pan with some butter or coconut oil and place the crust mixture in it. Tap it with your fingers to flatten. Bake for 10 minutes at 180ºC (356ºF) After that, you will pour in the pudding and bake it further as described below.
If you decide to bake the Galatopita without a crust, butter up the pan and sprinkle with some coconut flour to prevent sticking.
For the filling, place the mascarpone and goat milk into a deep saucepan, mix well and heat it over medium temperature.
Beat the eggs with vanilla extract, cinnamon, salt, nutmeg and stevia using an electric mixer. Add powdered gelatine and keep mixing.
When the milk and mascarpone mixture boils, remove it from the heat. Gently pour in the egg mixture and stir energetically with a whisk.
Return the pudding on the stove and cook for 4 minutes. Constantly stir! Then let it cool down for a couple of minutes.
Pour in the pudding on the half-baked crust (or in case you don’t want to use the crust, pour it in the pan that you greased with butter and sprinkled with coconut flour)
Bake for 20 minutes at 170ºC (338ºF). When the pie is baked, remove it from the oven and let it cool down. You can decorate it with some cinnamon, powdered stevia blend sweetener or slices of lemon/lime/strawberries.
Refrigerate for at least 4 hours before serving.
total carbs 1.2gm sugar 0.2gm per serving.
● How to give credits? Just copy/paste :
FREE] World Music – Greece -Black Sea- Hasapiko-Bouzouki
➜No copyright music by sfxvalley
➜Channel link :https://www.youtube.com/sfxvalley
➜Track link :
● FREE AUDIO DOWNLOAD (wav. 44.1kHz/24bit ):
Creative Commons Attribution license (reuse allowed)
Original of the video here