Pies Recipes

How to make Homemade Protein Freezer Waffles

Protein Freezer Waffles

These Protein Freezer Waffles are my favorite for meal prep. I like to make 1-2 batches at a time. I love topping with with berries, greek yogurt, and syrup. Or I like to make an almond butter sandwich with them for a post workout meal.

2 cups (212g) Kodiak Cakes
3/4 cup (138g) egg whites
1 cup water

Mix together kodiak cakes, egg whites, and water. Heat a small waffle iron. Spray with non-stick cooking spray. Using a 1/4 cup measuring cup pour batter onto heated waffle iron. Repeat until batter is finished. Makes 12 waffles
#proteinwaffles #mealprep #kodiakcakes

Nutrition per waffle
Calories 70
Fat 0.7
Carbs 10
Protein 5.9

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