How to cook healthy/low calorie snacks/low calorie cookies (Bajra Tikki without oil)
It’s winter and a time to use pearl millet (Bajra). Bajra is rich in Magnesium and potassium. Magnesium keeps heart healthy while Potassium dilates blood vessels allowing blood to flow more easily and reducing blood pressure. It has fiber that helps reduce bad cholesterol or LDL.
Present day everybody is trying to keep himself fit and healthy. To maintain perfect health one has to minimize consumption of oil in his diet besides to get benefits of easy digestive snacks. So here is a dish that is ‘Bajra Ki Tikki or Pearl millet cookies’
Original of the video here
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