Now you can have a decent Keto Hamburger without having to sacrifice the burger bun.
This Keto Burger Buns recipe is the best low carb hamburger bun hand down we bake them all the time.
FREE Keto Burger Buns Printable Recipe Card: https://www.myketokitchen.com/keto-recipes/keto-hamburger-buns/
Keto Burger Buns Low Carb Ingredients: (For links of where to buy ingredients click the link above)
1 teaspoon yeast dried
1 teaspoon inulin
2 tablespoons warm water
4 ounces Almond Flour
2 teaspoons psyllium husk powder
1/2 teaspoon baking powder
1/2 teaspoon xanthan gum
1 ounce butter melted
3 large eggs room temperature
1 teaspoon sesame seeds
Keto Burger Buns Nutrition: (3g Net Carbs per Bun)
Serving: 90g | Calories: 278kcal | Carbohydrates: 9g | Protein: 12g | Fat: 21g | Saturated Fat: 5g | Cholesterol: 154mg | Sodium: 118mg | Potassium: 159mg | Fiber: 6g | Sugar: 1g | Vitamin A: 380IU | Calcium: 106mg | Iron: 1.9mg
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About My Keto Kitchen
My Keto Kitchen takes everyday meals and turns them into easy to make low-carb recipes for people on the ketogenic diet.
Most of our recipes are suitable for Paleo and are Gluten-Free also.
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Original of the video here
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