Healthy Waffles & Booty Workout with my little sis.
(Filmed Pre-Pandemic)
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Glute Workout: 3:04
FIRE HYDRANTS
GLUTE PUSHDOWN
CURTSY LUNGE (STEP IN)
CURTSY LUNGE (STATIONARY)
GOBLET SQUAT (NARROW + WIDE)
LYING KICKBACK THING THAT I DON’T KNOW WHAT TO CALL. 🙂
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STAY HEALTHY, STAY HAPPY!
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Original of the video here
Pancakes Recipes
Waffles Recipes
Pies Recipes
Cookies Recipes
Bread Recipes