INGREDIENTS:
– 1 Egg
– 100g of Oats
– 1 Banana
– 1-1 1/2 Scoops of Whey Protein (Casein doesn’t cook that well)
– Cinnamon + Nutmeg Optional
– Water/ Milk to Mix
– Low Cal Spray/ Butter/ Rapeseed Oil
This is a short one on my version of Protein Pancakes, been a lot of trial and error but best believe when I say these are so premium.
Stay safe all, Big love
Last Pick Shop – https://www.lastpick.co.uk/shop-1
Music isn’t mine just to say:
Cali by Wataboi https://soundcloud.com/wataboi
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/wataboi-cali
Music promoted by Audio Library https://youtu.be/qXptaqHIH5g
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Instagram:
– https://www.instagram.com/jesseprince…
Facebook:
– https://www.facebook.com/jesse.princefraser
The Camera I use:
– https://www.amazon.co.uk/Canon-PowerS…
The 2 Protein Powders that I take:
– https://www.bulkpowders.co.uk/pure-whey-isolate-90.html
– https://www.amazon.co.uk/Optimum-Nutrition-Standard-Protein-Glutamine/dp/B002DYIZH6?th=1
My Go-to Pre Workout:
– https://uk.bodybuilding.com/store/kaged-muscle/pre-kaged.html?skuId=KAG5540028
My Go-to Intra Workout:
– https://www.amazon.co.uk/d/Health-Personal-Care-Products/Kaged-Muscle-Kaged-Intra-Workout-Lemonade/B01B9TLVKS
Original of the video here
Pancakes Recipes
Waffles Recipes
Pies Recipes
Cookies Recipes
Bread Recipes