Mandee and Ryan demonstrate how how they make protein waffles and pancakes in bulk, an easy and portable meal option when on the go.
NANBF Natural Iowa:
About me: I have been coaching individuals for over 20 years to reach their full potential. As a competitive natural bodybuilder since the early 90’s, I have implemented and developed methods not just to help myself, but hundreds of others in the process.
Original of the video here