How to Make PERFECT FLUFFY protein PANCAKES (with or without protein powder)

y’all dishes protein pancakes that don’tsuck and it’s sponsored by Squarespaceyes now motherfuckers is protein pancaketime it’s pancake time but I’m gonnamake protein pancakes firstso let’s fucking do it first thingsfirst you’re gonna need some generalapparatus a big bowl helps help you evenmore if you’ve got two big balls also awhisk about one on that sort of flimsymain more apparatus you don’t need aspecific frying a specific pancake panbut I got one because I’m gonna outYouTube money I can afford to put 12pounds specifically into a video of ourpancakes all right let’s do itfirst thought we’re gonna go for flourget the flour off the shelf if it’s on ashelf get the whiskey out of the drawerif it’s in a drawershall I measure store for just eyeballitoh I’m not even do it in there I wantthat on for my eggs later all right I’mgonna eyeball it now I’m gonna measureitI’m not confident enough mate I’ve gotthe confidence all right I’m gonnameasure this one anyway I bought a rest[Music]okay I’ll do a big bunch cross themaroundfeed the neighbors let’s do it proceededto get flour all over your kitchencounter why 150 that’s too much funalright got itI’ll just do a big batch I’m gonna getsome baking powder baking soda so bicarbin the UK we call it bicarbonate of sodaand then in in in the America bakingsoda that’s right in it alright alrightso the baking soda that’s the one that’swalking power lad you don’t want much ofthat shitit’s a tiny bit so any bit just wannaget a little bit more like smash that injust worry about the mess later do itteaspoon of that somewhat just a littlemix this is why you need a bigger bowlbecause flour goes everywhere next dooregg whitesalright I’ll use a new one so you cantalk about separating eggs yolks andwhites if you want generally that’s justnot how I want to spend my life so I’vegot egg whites from bulk powders you canbuy them in the link in the descriptionquite a lot because we’re skipping onthe yolksI’ll put actual measurements in thedescription right feed the fork Oh a lothey you want me to beat your dick offnot like meringue style waiting cookingon Murray news just you know few airbubbles and shit laughter yeah alrightnext up I’m going with I’m gonna go semiskip semi skimmed milk now use whateverthe fuck you want because these areprotein pancakes I’m going with cow’smilk because protein and because I’malso actually not putting protein powderin them you can that is an option if youwant to put protein powder you can takeyou can reduce the amount of flour andput morein powder in there instead of flour youdon’t have to use any flour after all ifyou don’t want to bought it depends ifyou want to drive motherfucking pancakeor not I don’t I want one that tastesnice hence why I’m not using proteinpowder because although it tastes niceit makes it like you know I mean so justwhat can choke a bit of that and then anext thought you stand at another forkin the road sweetener now I assume thatif you’re making protein pancakes yousomewhat conscious of what you’re eatingyou’re probably not going to slam ashitload of granulated sugar in it youcan if you want now without the proteinpowderthere’s no sweetness there so you canuse like stevia Truvia whatever it issome sweetener if you want some localsweetener I want to use some of theseflavor drops these are vanilla flavoreddrops and they’re sweet and so I have noidea on the amount these might bevanilla eat as fuck but I’m going to putabout 10 drops in mate I think that’d besweet we’ll see all right I’m gonna dumpthis in here put that off get one ofthem it’s like a spatula maybe it’s aspatula fuck it see you laterthat’s way too much liquid we need moreflour mateuse less liquid than me okay perfectthat’s getting better all right don’tworry if it’s lumpy mate it’s fine it’llcome out on to more things if you likethese protein pancakes haven’t gotenough protein in them mainly becausethe thing for protein powder in them I’mgonna go with some fat-free Greek yogurtnow I have experimented with proteinpancakesboth with and without fat-free Greekyogurt I’m telling you they are smootherand fluffier with fold that in real niceman at this pointI’m debating whether we should put awhole egg in because the fat from theyolk it’s gonna be nice it’s gonna helpshit we keep them like low ish Karl /baso let’s start heating this Orton allright I’m gonna use some butter to fryin I just think it’s generally the bestthing to fry in especially with pancakesanyway now the first pancake might befucking ugly because that’s just thegeneral rule first pancakes are alwaysuglyhopefully the pan is good you don’t needmuch butter spread that shit around thislooks like a good consistency so what Iput in the pan it’s not going to spreadout two more it’s gonna maintain somegirth right I maintain a bit ofthickness all right let’s get a closershot I think that should be hot enoughfaint hopefully we’ll see okay then wasthere I’m just gonna let that sit for abit we’ll come back to itall right so you gonna throw someblueberries in there obviously go withwhatever topping you want you don’t needme to tell you that but I thought fancyI flew on tf1 see blue blaze fancy someblueberries cuz I’ve got a jar slashbottle of maple syrup start on thatshelf all the way from Canadia I want tofucking use it also if you’re makingprotein pancakes ah that’s a niceblueberry then quite a local afternoonlet me get some close-ups of me fingerin a blueberry into that likesuper-close steak that shit biggestbachelor required to flip shit won’t domate I was starting to get some bubblesappear that basically that means flip meyeah see it’s bubbly shit that meansflip me the fuck overOhI won’t need anywhere near as long gonethe other side because it’s pretty muchco-op come onto the way through on thatside so just give it like 30 secondsflip out get anyone going I try to inone go Joe have a fit to that plan I’lltry it fuck it there’s some fat onesgoing mate let’s goyeah that’s gonna be focused sick ohthat was premature me alright we flipthese two prematurely shit wheneverywhere or whatever you know mess isgood right they feel they feel firmingoff no more fucking lightness rightJesus I’ve got some oval shapes going onbecause cuz we’re trying to fit two inthe pan matewhatever doesn’t matter it’s all thesame shape when it’s in your mouththat’s what my bar says my Manos a shitand she flew it with each other onelet’s just not get involved side flipthis shit this one looks more ready thanthat one oh oh oh what’s going onget out so good so good alright use abigger frying pan use a bigger fryingpanyou know what right this is a key stepright if you get one that’s too big foryou stack aesthetics put on the bottommonth you don’t want the big ones on thetop just overtaking all the bottom onesalright I think last ones going in let’sdo it smash oh manalright so ignore the cattle in thebackground it’s a kettle it’s fineit happens this left pancakes done let’scheck it me ah mate the best one tilllast talking about that is however gonnahave to go on a bottom because that’sjust actually not sick mate whateverI’ll do alright now what we’re gonna dois finish with the rest of the ohwhatever and then is it nice flower andthen we’re gonna get our maple syrupokay I’m just gonna pour this shit on meas such[Music]how’s that looking sick okay people wedo a taste testI take it lay off his touch Oh matelook at thatthat’s a fluffy shirt you want me younever know that shit was broken fivepigsthat’s the flow flame the flipster Smoshall right we out see you later this isprotein pancakes with Joey D make yourown tag me in the man Instagramwant to see creations go eat all theseno waste not want notah job and if you’re inspired to createyour own website dedicated solely to thelove of pancakes you should do withSquarespace it could be a blog aboutpancakes it could be an online storeselling pancake related merchandisedoesn’t even have to be about pancakescould be about anything and 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