How I make my protein pancake stack!

hey guys I’m welcome to my first youtubevideo so today I’m going to be showingyou how to make protein pancakes I’vehad a lot of people request this videoon Instagramso as pancake goes on your eyes Ithought this would be the perfectopportunity if you liked the videoplease give it a thumbs up and don’tforget to subscribe so to make theprotein pancakes you need 50 grams ofoats which i’ve already weighed out hereyou need 1 whole egg you need one and ahalf scoops of protein powder I usereflex nutrition instant weigh pro invanilla flavor and I have a discountcode which enables you to get 40% offwhich I’ll put on the screen below alsothis literally makes your parents tastelike ice cream it’s insane you need 50to 100 mils of almond milk half a bananaand then half a banana frozen which Ifroze the night before you also willneed a blender I use fry light virginolive oil and I just got a few spraysinto the pan to stop the pancakes fromsticking and then I turn it on to a highheat usually I turn it to around about 5so it heats up the pan I then take myrunning high scoops of protein powderand add it to the oats[Applause]like so and then a bland face of theoats and protein powder together justuntil you get a flower like consistencyat the banana and the frozen bananathe egg 100 milliliters of almond milkand then you blend it again[Music]when she have blended the pancakemixture it should look like this so youjust pour a small amount into the panand then just swirl it around a bit tomake a circle like so[Music]as she finished one pancake you can putthat in the oven and keep it warm whilstyou’re cooking the others but I have asecond one you want me to turn the heatdown slightly just so they don’t burn[Music]so this is the pancake stack once it’scompleted the ingredients has made sixsmall pancakes you just need to top thepancakes with whatever you like Ipersonally like frozen berries on mypancakes so I use frozen raspberries andhalf full of frozen blueberries and thendrizzle it with honey[Music]and there you have your protein pancakestuff so guys I hope you’ve enjoyedwatching this is what your proteinpancake stack will look like at the endand I’m going to get ready to eat