Syn free pancakes*
Those are syn free if you’re using your healthy extras.
Ingredients:
1 egg
20g porridge oats FREE (3.5 syns if not taken from HEX B)
50 ml semi skimmed milk FREE (1.5 syn if not used from HEX A)
1 tsp of sweentner
You can choose any toppings you like. I used:
1 Banana
1 Apple
1 Protein Pot (1 syn)
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Original of the video here
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