ഓട്സ് ബനാന പാൻകേക്ക് II Healthy Oats Banana Pancake Recipe | How to make Banana Pancakes at Home

Recipe 70

Origin of pancakes was over 30,000 years ago during the Stone Age. Researchers have found pancakes in the stomach of Otzi the Iceman, human remains dating back 5,300 years. In ancient Greece and Rome, pancakes were made from wheat flour, olive oil, honey, and curdled milk. Still pancakes remain an emotion. Let’s take a look at the ingredients and preparation of Oats Banana Pancake.
Ingredients
Oats 1cup (250 ml cup)
Milk 1/2 glass (125 ml)
Banana 2
Wheat flour 1/4 cup (60 ml cup) or 3tbsp
Cinnamon powder 1/4 tsp
Sugar 1/4 cup
Vanilla essence 1/4 tsp
Baking powder 1/2 tsp
Salt (pinch)
Egg 2
Butter
Method of preparation
• Mix wheat flour and baking powder well and sieve, so that the texture
of pancake will be soft.
• Mix oats and wheat flour well and keep aside.
• Add Banana, Milk, Sugar and Egg in a mixer grinder and blend.
• Pour to oats and wheat mixture and mix well without lumps.
• Add cinnamon powder and vanilla essence and mix.
• Add pinch salt to balance sugar level.
• Spread little butter on a heated pan.
• After that pour pancake batter.
• Flip after 2 minutes. Flame is in between medium and low.
• Both sides are cooked well, we can transfer to plate.
• Garnish with Honey, Banana and Cherry.