~ 2 bananas ripe
~ 1/3 cup of honey
~ 3/4 cup of coconut sugar
~ 1 egg
~ 1 teaspoon of vanilla
~ 1 teaspoon of baking soda
~ 1 teaspoon of baking powder
~ 1/4 teaspoon of cinnamon
~ pinch of salt
~ 1 1/2 cup of oat flour (recipe for oat flour is below)
~ walnuts, almonds, etc
RECIPE FOR OAT FLOUR!
~ 1 1/2 cup of rolled oats. Put rolled oats in blender, till it becomes a powder consistency! Do not over blend oats! It can burn your blender!
thank you guys so much for watching!
~ ratatouille
Original of the video here
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