Today we are making Belgian waffles! KETO waffles! Watch and learn how to make KETO Belgian waffles with almond and coconut flour and find out which one tastes better.
Ingredients for KETO Waffles
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4 Eggs
4 Ounces Cream Cheese
1/2 Cup of Almond Flour (Replace this with Coconut Flour if desired)
2 TBSP Melted Butter
1 TSP Maple Extract
1 TBSP Erythritol (or your favorite sugar substitute)
1 TSP Baking Powder
1/4 Cup of Mozzarella Cheese
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Macros for 1 Belgian Waffle
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Calories – 239
Carbs – 5 Grams
Protein – 10 Grams
Fat – 27 Grams
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RECOMMENDED COOKING PRODUCTS USED IN THIS VIDEO
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Anthony’s Almond Flour – https://amzn.to/2KXb4vB
Anthony’s Erythritol Granules – https://amzn.to/2z5MMgq
Ninja Mega Kitchen Blender – https://amzn.to/2CTHl6y
Mini Dash Waffle Maker – https://amzn.to/306psKu
MY PRODUCTION GEAR MAKING THIS VIDEO
△ Main Camera: Canon EOS Rebel SL3 – https://amzn.to/3fk0Gft
△ Battery Pack: Gonine AC Power Adapter – https://amzn.to/3ca8E9e
△ Shotgun Mic: Rode Video Mic – https://amzn.to/2z5OH4L
△ Travel Tripod: GEEKOTO 77” – https://amzn.to/3b7gUoW
△ Studio Lights: Focitec Softbox – https://amzn.to/2Ywj6Ue
LET’S CONNECT
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Disclosures: All opinions are my own. Sponsors are acknowledged. Some links in the description are affiliate links that if you click on one of the product links, we will receive a commission at no additional cost to you. As an Amazon Associate, I earn a small commission from qualifying purchases.
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Music used in this video
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Track: Jonth – Collapse [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/wJXB_wyEPg4
Free Download / Stream: http://ncs.io/Collapse
Track: RudeLies & Clarx – Erase [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/klTBagBYXpk
Free Download / Stream: http://ncs.io/Erase
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#ketolifestyle #myketofriends
Original of the video here
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