Easy To Make Chocolate Chip Protein Pancakes
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This is my simple recipe on how to make chocolate chip protein pancakes. Good for building muscle and fat loss!
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Ingredients
½ cup uncooked oats
1 scoop chocolate whey protein powder
1 whole egg
1 tsp. Cinnamon
2 tsp. Baking Powder
1 cup almond milk
15 grams of chocolate chips
½ sliced banana
2 tbsp. PB2 peanut butter
2 tbsp. cup sugar-free syrup
Directions
Combine and blend together the following ingredients; uncooked oats, protein powder, whole egg, cinnamon, baking powder, and almond milk. Blend until batter is a smooth consistent texture.
Heat a non-stick pan coated with non-stick spray to medium-heat. Pour half the batter into the pan. Sprinkle a few chocolate chips. Cook for 2-3 minutes until the edges start to brown and dry. Flip and cook for a couple more minutes.
Top with the sliced banana, sugar-free syrup, and PB2
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Original of the video here
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Video Transcription
what’s good YouTube so as you can tellfrom the title and the thumbnail makingprotein pancakes today just not any typeof protein pancakes chocolate chiptopped with banana and peanut butter andhoney so it’s gonna be a lot of flavorpacked into this pancake so let me goahead and take you guys through theingredients alright so taking you to ofingredients we got some dark chocolatechips the peanut butter the honey thecinnamon and some quick oats and myprotein powder that I’m going to beusing today now the fan of it but that’sall they had at the store and I ran outof my protein powder and of course wholeeggs and of course the baking powder allright so now time to kind of prepareeverything to be done in the blender soyou can mix it up thoroughly so it’smixed properly so we have half a cup ofmy quick oats pour that inthen we have a scoop of your favoriteprotein powder and then baking powderyou want two teaspoons worth and then ateaspoon of cinnamon then one whole eggand you want a cup of almond milkand this is optional black chia seedsyou don’t have to use it but we do abouttablespoon of chia seeds open that upso I stopped I’m going to show you whatit looks like boomEarth Balance olive oil spread if youhave Pam use that vote purposes you justdon’t want the steak so I’m probably getbe able to get two or three pancakes outof this we’ll seeand the goal is you want to put a fewpink chocolate chips in hereall right so other sides pretty muchcooked so what you want to do boomlook at that perfectso about few more minutes for thesepancakessymbolist so it’s nice going put someunder thereshe’s about servings with chocolatechips[Music]and you wanted to do tablespoon of honeyand that’s what it looks like Ohlet me see if I can get it in focusooh-whoo so simple quick going putingredients in the description below letme know did you make it and let me knowif you enjoyed it but let me go aheadand give you guys a first bite but youguys know can’t let you guys go wellgetting the first bitebecause I deal with everything bananachocolate cheers honeythis headhis firebywhereslashboomI amso when we go ahead do i’ma finisheating this um I need you guys to gomake that let me know what it tasteslikelet me know if you enjoyed it and ofcourse something to kind of if you don’tbananas don’t put bananas if you want touse regular chocolate chips instead ofdark chocolate chips go ahead and dothat but I’ll show you the recipe it’squick definitely a low calorie that wecan fit in your diet so definitely giveit a try and let me know but of courselike I always say go ahead subscribe goahead give me a thumbs up and of coursethat application about because how youknow when I make stuff like this youdon’t know that’s why you got anotification bell so you get unloadedbut anyways I’ll go ahead and finishthis I appreciate you guys watching andI will pace[Music]so ruin[Music][Music]