HOW TO COOK KETO PANCAKES | KETO PANCAKES RECIPE | FLUFFY KETO PANCAKES |LOWCARB | SUGAR FREE
Nothing more pleasant than a sweet tooth Sunday breakfast, for that special day of the week we make this video “ how to cook keto pancakes ”. This recipe of keto pancakes with almond and coconut flour is ideal for the whole family with a low content of sugar and carbohydrates.
Easy to make, delicious and fluffy, you will love this recipe. Honestly, for a keto pancake, it has nothing to envy to an original one.
The recipe is for 16 pancakes
Nutritional values per pancake: calories: 108.5 | proteins: 4.4 g | fats 8.8 g | net carbohydrates: 1.5 g
1 cup almond flour
¼ cup unsweetened coconut flour
2 tablespoons erythritol
1 teaspoon of salt
1 teaspoon of baking powder
½ teaspoon cinnamon powder (optional)
6 eggs at room temperature
¼ cup (60 ml) cream at room temperature
2 tablespoons of butter
1 teaspoon vanilla extract
INSTRUCTIONS: Please watch the video
The calculation of the total net carbohydrates was done with the Carb Manager application.
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Original of the video here