In this video I show you how to make a super simple choc chip protein cookie recipe with only 4 ingredients! These cookies taste SO GOOD! Scroll down for the ingredients and estimated nutritional profile xx
INGREDIENTS:
– 6 heaped tbsp vanilla protein powder
– 4 heaped tbsp RUNNY* nut butter (I like peanut butter, almond butter, cashew butter or a mix!)
– 1/3 cup + 1 tbsp maple syrup
– handful of dark choc chips (I used the brand NOSHU from Woolworths)
* it is important that your nut butter is runny and not overly thick. Brands like Bega 100% nuts smooth PB and Noya Nut Butter are my favourites (these are Australian brands).
BASIC NUTRITIONAL INFO (based on 10 serves):
Energy: 112kcal
Protein: 7.4g
Carbs: 9.5g
Fat: 5.1g
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My name is Saska Lily (Lily is my middle name), and I am a 23-year-old Australian girl with a passion for all things health and wellbeing. I love to post videos about plant-based cooking, home workouts and the mind.
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DISCLAIMER:
I am not a doctor or a dietician. The information I provide is based on my personal experience, my certificate in plant-based nutrition and my experience studying to be a Personal Trainer. Any recommendations I may make about weight training, nutrition, supplements or lifestyle, or information provided to you in person, on my blogs or on this YouTube channel should be discussed between you and your doctor because exercise and diet changes involve risk. The information you receive in my videos and blogs does not take the place of professional medical advice. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
Original of the video here
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