Pancakes Recipes

Reviews FlapJacked Protein Pancake & Baking Mix, Cinnamon Apple, 24oz

****** Special price at:
1 Bag – 24oz Cinnamon Apple Protein Pancake & Baking Mix
Mighty macros! Each serving gives you 20g of protein, with under 20 net carbs and just 200 calories. No added sugar and no artificial ingredients!
Breakfast. Pre-workout. Post-workout. Second breakfast. Leg day. Midnight snack. Enjoy pancakes anytime of the day as a warm, fresh alternative to protein bars, shakes and jerky.
Easy to make! Just add water and cook over low heat to make protein pancakes or use as a high-protein flour substitute in your favorite recipes.
Issues with your order? Want tips on cooking? Looking for other flavors? We’re happy to help in any way we can. Contact us if you aren’t 100% satisfied and we’ll make it right!
Made using real apples, whole oats and coconut flour, these protein pancakes are light and fluffy yet loaded with vitamins and minerals, and deliver a flavorful blend both kids and adults love. A delicious and wholesome mix great for active people with busy lifestyles. Simply add water to make pancakes or use as a flour replacement in your favorite recipes.

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Video Transcription

lifting family welcome back this reviewis on the flapjacked protein pancake inbaking mix this is the carrot spiceflavor and I picked this one up fromAmazon and so the one that we’re gonnabe making is the waffle recipe that’savailable here and so I mean as far asit goes it is a half cup serving whichis 53 grams 3 grams of fat it is 23grams of carbs 5 grams of fiber and 20grams of protein per serving and overallthe ingredient profile is very solidthere’s whole flour there’s whey proteinisolate and there’s a few otherdifferent proteins in there which aregonna help with improving theconsistency of the actual mix itself sowe’re gonna be making the waffle onehere which is a 1 cup of the mix sobasically two servings an egg and 2/3cups of water so we’re gonna blend thatup so here we have the two servings ofthe flapjack mix we have the egg inthere and then I do go over a little biton the water so here gonna get startedwe’re gonna pour it up I’ve got my newwaffle maker here and I tried outseveral different waffles prior toactually doing this recipe and you cankind of see it steaming up there thefirst one this is the first time I everhad an issue with a waffle actuallygetting stuck and it just kind of pulledout really rough overall very pliablevery very easy to to smoosh it wasn’tsuper rubbery either in terms ofconsistency and overall it was verybread slash waffle like which is idealfor me so overall as far as a ratinggoes I would give this a 4 out of 5ultimately it when they’re getting stuckin a pan I didn’t need to cook it alittle bit longer than was normal in theactual waffle maker itself but overallas far as a protein pancake goes thesedefinitely hit the mark in terms offlavor I thought they were very great sothank you for watching thank you foryour support please remember hit thatsubscribe button also please remember tolike this video if you liked this videoplease remember to share it with yourfriends the sharing really helps makesure that this video gets viewed by morepeople as always again thank you forwatching and keepushing

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