Pancakes Recipes

Pancakes How To Make The Perfect Pancakes In Minutes

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[Applause]
what up
[Applause]
[Applause]
[Applause]
[Applause]
mmm
mmm hi JC how it’s grown
just making vegan pancakes goji berries
hemp seeds black hole chia seeds pumpkin
seeds sunflower seeds raisins peanuts
almonds and forgetting a couple things
but what can you do and then there’s
like some lots tons of whole grain
things in here when you’re doing a
chunky pancake like this you always
gotta remember to scoop from the bottom
so you’re not left with like 4,000
pounds and nuts I’m actually gonna grab
this ladle thing here this measuring cup
and I’m going to grab all kinds of the
of the things there grab this and kind
of just oh that’s not gonna do it that’s
gonna get me more of the sauce we’re
gonna put a little bit more in just
right there
and
I have a few options some kinds of
things to put on here what are they Tigs
uh saying hi everybody
damn there’s no maple syrup though that
bothers me I didn’t see too many pumpkin
seeds around now
[Applause]
and she’s yeah
there’s a few tapes of jam okay let’s
see what we got
I went to the maple syrup and I don’t
know what I was thinking I just totally
didn’t dawn on me that I was almost out
of maple syrup we got twice the three
berry or we could be twice the thrown
twice the fruit just raspberry we’re
gonna go three berry on this thing oh
you can’t see over here we’re gonna go
three berry on this thing
so let’s do that here
this expires next month so that’s good I
gotta check that other get charged at
the same time this georgeanna says Oh
dick 2019 April a full jar of jelly how
is that even possible that freaking jar
was bought like this here anyway these
taste like cinnamon and it’s cane sugar
there’s so much Mexican vanilla in there
it’s so heavenly I was kind of kidding
when I I would eat this as it is it’s a
protein pancake okay and it’s not made
with any fake protein powders or you
know synthetic derivatives and
chemically broken down to just take that
one protein this is all of it weathers
fiber it’s whole organic goodness Cheers
mmm
the cinnamon the vanilla are playing
with me like we’re riding bikes and it’s
1999
boy I shove it all in here
I don’t use eggs
and I find they’re tastier you know I
find they’re more better for you you
know and I’m a boss I knew I had that
the whole way
I’m putting peanut butter on this side
and and jam on this side folding it over
having a pancake protein sandwich
I want you all just check the glory that
is this beauty when this is done this
thing will probably feed a family of
five or just me for lunch later
no oil or maybe like a pin drop of oil
Frank I’m gonna need another plate
because I can’t eat all these as they
come off I would like to you
so Freitas what’s in a sofrito again is
there lime juice and creme fraiche and
stuff like that
if wallah music
how you doing
look this thing cool down a little bit
I’ll pop it back on maybe 5-10 minutes
cooked but I like to have it a little
crispier once it softens once it dries
out a little hmm
it’ll be so good put back on there oh
you always do that with a little bit of
a bigger one I’m gonna put peanut butter
and jam on there want it like a little
bit of a toast it’s right now it’s
damn-near toast but go a little bit
further with it so ready go some of this
mix label got stuck in there all right
there’s a big bowl on so you can get any
more of this
now why bother with this well I don’t
like to leave it in the jar I mean I
paid for it right there’s probably a
teaspoon to a tablespoon if I could get
in there and and spatula the sides
there’s no plastic in there as well I
already took out the plastic so we’re
good on that front thanks for asking
couple more seconds and we’re just gonna
chuck her in there it’s still dropping
drip so I’m gonna count to ten you know
are you doing everybody don’t forget to
click that like pop on to some sort of
social media and share this video I’m
baking a cake today making some bubble
making some hash oil cloning seedlings
you know yadda yadda yadda the usual
stuff a hashman does we’re gonna get all
that done this is still spitting oil
there you can see it actually
hi Eva calaman I have kalma there you go
I like this name I am here now bro yes I
was um sharing the video out on
Instagram my mmm I’m back little the
olive oil we got out while we were gone
sharing for that little second we got
that that puddle that one and then
whatever comes out of here pretty much
because holy smokes
pigs no meowing how are you doing
f kalma nice to see you this summer I am
oh you should show your husband I made a
video the other day didn’t get too many
comments on it yet maybe you could share
the video for me with your subscribers
in the Philippines and Toronto it’s the
my garden update I did a garden video
I’m gonna do another update today maybe
even go live we’ll see these are vegan
protein pancakes
full of hemp seed pumpkin seed peanuts
goji berries flax seed kiyose whole
black chia seeds everything’s organic
coconut and then some other stuff too I
got to thank nutmeg cinnamon cane sugar
mexican real pure vanilla
the good stuff I ate one now we’ve got
this juicy big boy here but we’re gonna
save that for lunch
this will be my second one I’m gonna eat
now try a little try a little something
something a little high in the center
there in the middle give even that out
with our spatulas
gonna get it around the pan this is an
oven-safe statue but it’s actually never
gonna touch the pan anyway it’s just
going around the edge of the pudding
mixture here
I’m baking cakes on today’s show Miss F
kalamatas kitchen no eggs or dairy no
it’s gonna have proper sugars cane sugar
and things like that
mmm it’s gonna be so good you can have
flax seed protein
I mean flax seed hemp seeds chia seeds
goji berries everything that’s in here
and then other stuff oh there’s almonds
in here pumpkin seeds sunflower seeds
all kinds of seeds in here I actually
lost five pounds last week and I eat
pizza two or three in those times extra
large pizzas we were having in this
house and I gotta tell you I am looking
pretty slim in trout
and going out there looking at you know
shed some calories best way to do it no
me do it for 10 days 21 days I swear
you’ll never go back
cleanest change you can make healthy
recipe yeah yeah we use a almond drink
unsweetened made in Canada Earth song a
bunch of vitamins in it hope everybody’s
enjoying their morning and afternoon if
your East Coast if you’re in Toronto
it’s 1:30 p.m. you’re in Jamaica
it is 2:30 I don’t know time in Jamaica
anybody in Jamrock let me know next up
this in the fridge what else sweet these
this up alright yeah so I don’t know
should we do a lemon cake a chocolate
the devil’s chocolate cake a German
chocolate cake or should we do
if you guessed French vanilla with
coconut icing and coconut flakes you’re
right hemp seeds on top pumpkin seeds
uh-oh it’s gonna be a different level of
flavor lots of vanilla – a cinnamon some
nutmeg oh you guessed it they’ll be
plenty of CBD and touch say we’re gonna
go another about 5 or 10 seconds on this
one and then we’re gonna give her a flip
skis oh I’m getting home great thinking
about that cake takes stop it your
brother goes outside cuz he doesn’t
leave the yard you don’t go outside
without me I am standing here naked
cooking on the you tubs okay see okay
good
I flip the pancake and Bob freaked out
started running oh this one’s cold I’m
still here bro all the way I all the way
while I report other friends to my body
misses being vegan I try to do as much
as possible though I I told my hobby
that I need to get back to it it’s not
really anything to do it’s just use your
willpower and when your hobby goes oh
you got to taste the steak tastes so
good be like no thank you
and then if he keeps persisting and
saying try this meat and you just tell
them off when you say look I have
quietly told ya yeah but I know how it
is I mean I get really upset if someone
a long time alone people are like oh no
you got tries to play you know what dude
fucking vegetarian I haven’t eaten meat
for you know six years you know would be
saying seven fucking years ago
so I trust me it’s out there but you
know everything that people eat you can
make something that tastes like
something else for instance give you
prime examples live vegan beef jerky
the vegan bratwurst vegan crumble vegan
burgers for many different companies and
I gotta say it’s not the burger that’s
shitty it’s the person cooking it so
there’s a challenge to anyone that says
oh no I’ve had it it doesn’t taste good
you went to a shitty restaurant or you
cooked it shitty you know there’s only
two things that could have gone wrong
because I have eaten at a lot of fancy
restaurants in my existence and they all
blow compared to my home cuisine and I’m
not kidding no it’s not price or things
like that some things will come out cold
[Music]
starchy undersalted over-seasoned old
like over-salted
too much pepper not enough garlic not
enough seasoning of you know different
like the main staple seasoning of tacos
is you know smoked paprika and you know
just different blends to bring out that
real Mexican flavor right then you add
in cilantro and other things to really
bold and in sweetened and you know the
perfect line the best avocado make it
guacamole just to die for all those
things come together perfectly at my
house when I make it I won’t fuckin have
second-rate shit when I’m cooking
because I really impact not even
passionate I’m a fucking chef I’m really
good at making these meals that I speak
of and that I put in the show I don’t
have the best ingredients the most
tastiest you know seasonings I’m using
sometimes bottom-of-the-barrel
seasonings pulling out the the fucking
cat’s meow of dinner here in Winnipeg
there’s no comparison
I’m 40 years old I’ve been ripped off in
restaurants for a long time I’ve had
shitty food you know bacon and eggs when
I was a kid I was like fuck why did I go
out you know I could have cracked an egg
and burned it made it rubbery at home
for fucking free instead of 1295 in 1995
you know there’s no comparison you go in
the back and you see he’s cooking the
food and it’s a young kid you know older
person doesn’t matter what age but you
know what I’m saying like young kid they
fuck how many years have you been
cooking you know I came out to eat to
have a nice meal and it’s made by
someone that I wouldn’t even let touch
my oven at home right so come on you got
a recognized quality
when you see it when you hear a recipe
when we see the finished product and you
can clearly see that fuckin that looks
amazing and I listed 17 healthy things
in there you’re not gonna go out today
and find this in a restaurant so I
usually say blow me but you know blow me
you know you’re not gonna find this
today
yeah you’re just a good boy all right
next up timing is important when you’re
cooking stuff timing is really important
when you’re cooking vegan it’s more
forgiving you can cook on a lower temp
it’s for about 15-20 minutes you cook
some things and it turns out really good
you take a chance of poisoning someone
if you undercook a steak right don’t
cook the hotdogs properly you’re the
burgers or whatever it is the pork you
know people get sick after dinner when
they eat meat not saying they throw up
but they do not feel good
stomach aches diarrhea indigestion all
this stuff why do you think you have
indigestion is what you’re eating
doesn’t get processed you actually like
a lot of people got to learn about meat
and it’s not it you should never started
eating meat meat in this day and age is
not meant to be anymore our food chain
has been compromised several times over
over here is beauty is a beauty
if you look at people who eat meat and
then you look at people who don’t you’ll
often see women ten times skinnier than
women who don’t eat meat
women who don’t women who are vegan are
very very skinny I mean more often than
not that meat quite a lot of hanging
skin especially in your older ages now
vegan women Taylor Wilson I think I
believe that’s the genius from these of
the kid is a genius he’s from he went to
school in Nevada anyway his mom was a
yoga instructor and I believe they’re
vegan a vegetarian or something I can
turn to the story but she she is or was
I’m telling you the woman is this got to
be close to 60 and you can see what a
healthy lifestyle made up of exercise
and like the woman’s a yoga instructor
she doesn’t she’s not a teacher it’s not
like sitting there at a desk all day
right
what else
men you see men that eat meat that can’t
run you know get out of shape as you
wouldn’t believe sure you can lift heavy
things a bit here and there but if your
agility your your endurance is put to
the test
any vegetarian or vegan dude will crush
you of the same caliber let’s say you’re
six two and two ten will put you will
pitchy against the vegan next you know
six four and you know one nine because
you know I’m gonna really find a a vegan
that a vegan I said not a vegetarian big
misconception they’re vegetarians often
don’t really grasp the full concept of
what it means to be a vegan I will at
times have a piece of cheese not from
the fridge but on a piece of pizza I
would prefer to always buy a vegan pizza
if it’s at a restaurant I will often at
times find a vegan option on a menu and
just go with that if I’m at a restaurant
it’s not that bad lately it’s a little
easier because well I love bulan burger
and restaurants like that it’s a place
in the city it’s also in Toronto I
believe it started in Toronto Green
River
they’ve been around for both my arms got
to be twelve years ten twelve years now
and they make wicked food there
everything is vegan no eggs no dairy
it’s all coconut milk almond milk cashew
milk and then they mix it and then they
make everything to make hot dogs
hamburgers huh all vegan I keep saying
that but yeah that’s cuz I’m saying the
word so now that you have your beautiful
cinnamon nutmeg 16 seed nut pancake you
need to give it a little swirl of
destiny I’m gonna swirl back and swirl
forth q and fro each time getting a
little sexier yo look you’re getting
skinnier while I sit here and swirl your
new juices just looking at this y’all
are getting healthier want to know why
it’s intriguing you’re sparking a butts
and something you saying holy shit you
mean I shouldn’t have the rest these
ketchup chips and these Oreos she can’t
catch you to meet some healthy friends
unhealthy name it’s really not that hard
you just have to be creative I think
that sometimes with people lack put your
smartphone down put your TV down throw a
hammer right through your TV and join me
on the next episode where I crush
another vegan recipe
oh wow
open up

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