eggless banana pancake recipe, oil free eggless banana pancakes——————————–My favourite kitchen equipments :
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Things I Love To Use:
Khapli Wheat Flour (emmer wheat) :
My Dosa Tawa:
The Blender I Use:
Desi Ghee:
Wood Pressed Coconut Oil:
Coconut Sugar:
Jaggery Powder:
Wood Pressed Groundnut Oil:
Apple Cider Vinegar:
Moringa Powder:
Ragi Flour:
Jowar Flour:
Coconut Sugar:
Small Cast Iron Kadai:
Large Cast Iron Kadai:
Small Cast Iron Tadka Pan:
Stainless Steel Deep Pan:
Stainless Steel Wide Pan:
Big cast iron pan (10 inch) :
Small cast iron pan (8 inch):
Deep Dish Cast Iron Pan:
Cast Iron Grill Pan:
Jaggery Powder:
My Stone Grinder:
Buy Rolled Oats:
Chia Seeds:
My OTG Oven:
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Malayalam Channel:
English Channel:
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.
Original of the video here
Pancakes Recipes
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Video Transcription
hey guys i’m misha homie and welcomeback to my channel today i’m sharing aneggless oil-free banana pancakes madewith whole wheat flour these bananapancakes are easy to make and a greathealthy breakfast option in your weightloss journey so let’s get started withtheir recipe in do my chutney grinderI’m adding in 2 cinnamon sticks cinnamonhelps to boost your metabolism and aidsin fat burning it also gives a niceflavor to the pancakes now into that addin 3 tablespoon of grated coconut I amusing freshly grated coconut 2 tbsp ofcrushed organic sugar cane jaggery youcan increase or decrease jaggery as peryour sweetness now grind all this reallywell I usually make this healthyoil-free banana pancakes when I havevery ripe bananas the more the riper themost weight the bananas will be androughly slicing two ripe bananas intothe chutney grinder and in 1/4 cup waterand blend it into a smooth Puri now intoanother bowl add in 1/2 cup whole wheatflour I prefer to use copley wheat thesedaysqapla wheat also known as Emmer wheat isan ancient variety of wheat grain whichhas very less gluten and is high infiber when compared to modern process tobeat I have already shared many recipeswith coupley wheat flour along with itshealth benefits all the recipes areadded in a playlist title to Copley readrecipes which will be updated at the endof the video in the endcard so please docheck it out if you’re new to Copleywheat and want to know the benefits ofincluding Cup leave it in your diet addin a pinch of baking powder 1/4 teaspoonpink Himalayan salt remember there issalt in the jaggery so add saltaccordingly give this all a mix and thenpour the blunted banana Puri into thecopley wheat flour mix this really welland add in 1/4 cup water little bylittle and make it into a thick batternow the batter should be of pourableconsistencyit should neither be too thick nor toothin heat Acosta and thava and grease itwith gingerly oil once attaboys hatedfor in one ladle full of the batter andthen reduce the flame to the lowestcover and cook on low flame for about aminute or two remember I’m using awell-seasoned cast-iron pan which has anonstick surface cast iron also retainsmore heat plus it helps in better ironabsorption so try to cook in a cast ironcookware at least one of your meals ifyou have iron deficiency anemia okayafter about a minute or two open the lidand carefully flip it over and againallow it to cook that side as well oncedone flip it over again and serve now ifyou’re not on a weight loss journey andwants to increase your weight or ifyou’re making this for small childrenthen you can drizzle in 1 TSP Desi Gheeor wood pressed oils like a coconut oilor ground nut oil or any unrefined oilslocally sourced once done transfer thebanana pancakes to a plate and servewhen you serve the banana pancakes youcan top it with more sliced bananas orchopped fruits or nuts and seeds of yourchoice I personally prefer a trestle ofhoney over the pancakes so guys do trythis healthy egg listen oil-free bananapancakes and let me know how it turnedoutdon’t forget to Like comment and sharethis video with family and friends thankyou for watching and until next timetake care bye bye[Music][Music]you