Pancakes Recipes

Making Keto-friendly Cream Cheese Pancakes

This video is all over the place and I apologize in advance! I was running off of about 3 hours of sleep here and it clearly shows! 😅

Original of the video here

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Video Transcription

morning I son is not even up yet it’s
5:30
I slept horribly last night so I’m just
making myself my Kido coffee and then I
don’t know if I’ve mentioned this when I
talked about first getting maketo coffee
but I use this sugar free anywhere and
there’s like nothing in it there’s less
than one gram of carbs and two grams of
fat and that’s it it’s caramel macchiato
flavor because that is the coffee I
normally get when I had regular coffee
so it tastes a lot better with this in
it so I have been tossing and turning
all night could not sleep for the life
of me so I decided to get up and make
breakfast but one of the recipes in this
keynote book that I have I guess I
spaced or was looking at the wrong
recipe when I wrote down my shopping
list I don’t know I don’t have the
ingredients to make what I wanted to
make so I don’t think I’m gonna make
what I had intended to make but there’s
a recipe in there for cream cheese
pancakes and I do have the ingredients
for that I’m so sorry this video is
everywhere like I said I didn’t sleep
last night so my mind is so foggy plus I
haven’t had all of my coffee yet so I’m
just
I don’t know what’s happening so these
cream cheese pancakes apparently take
about ten minutes to make oh it only
serves one so that’s convenient
it has 340 calories 30 grams of fat 18
grams of protein and 3 grams of carbs
okay mix together all the ingredients
until smooth fair enough I don’t know
where my mom keeps from mixing bowls so
we’re gonna use a tub so we’re gonna mix
together two eggs okay Wow there’s one
way to do it one half to one packet of
stevia does that just depend on your
taste like I’m gonna do the whole thing
just cuz I don’t want this falling
everywhere one tablespoon of the coconut
flour I’ve never even heard of coconut
flour until I went grocery shopping for
it oh it smells good Oh tablespoon is it
supposed to be a level I don’t know 1/2
teaspoon of cinnamon and the cream
cheese I totally blanked on the cream
cheese 2 ounces of cream cheese 1/2 a
teaspoon I’m just gonna I’m just gonna
eyeball that and that’s good
Oh perfect this is how often I don’t use
cream cheese I didn’t know it has it
marked for you how many ounces kind of
like butter that’s cool
so I just believe that’s roughly 2
ounces of cream cheese
in there and then makes it I shall
probably have soften the cream cheese
did not pick it up bad okay nope so next
time
soften up the cream cheese of course he
makes it in
so this says it makes one serving but I
don’t know how much one serving is
supposed to be is that supposed to be
just one pancake or two thinkit’s
I guess we’ll find out and I also I
don’t need to be going by the Kido but I
could just be making the same breakfast
I have been making because those are
also keto friendly but I just figured I
spent the money on this book why not at
least do something with a recipe in it
this does not look like a very very much
better I think I can get maybe two
pancakes out of it watch I mean it’s
only supposed to serve one so that’s
fine as I’ve mentioned before I’m used
to eating large portions it’s like the
last time I have pancakes I think I had
like five or six when was last time I
had pancakes probably at IHOP or
something I don’t even know
okay can we just call that good it’s not
totally smooth but this cream cheese is
being difficult heat up a nonstick pan
or skillet with butter make them as you
would normal pan cakes cook it on one
side and then flip to the other side top
with butter and or sugar-free syrup I
don’t have sugar-free syrup so we’re
just me use butter the difficult thing
about being on mosquito diet and live
with my parents temporarily is that they
are not amused and unfortunately my
stepfather actually has cancer and he
has lost a lot of weight so they they’re
on two separate like inspections of
eating my mom is always fat free light
no carbs kind of like no cholesterol she
has really high cholesterol problems so
she has to have very minimal like
cholesterol foods and then my stepdad
pretty much eats whatever he wants and
it’s always things that aren’t on my
keto diet like oatmeal like normal
pancakes with the fatty sugar syrup it’s
difficult because there’s three people
living in one house that have very
different diet plans so it’s it gets
interesting my mom my mom could happen
this no she wouldn’t because of the
cream cheese
I actually remember talking about this
recipe in her her and she’s like someone
else mentioned to me like one of my one
of my actual personal friends mentioned
to me that my hair is always in a messy
bun and it’s absolutely true it’s not
just in the videos every day in my life
my hair is usually a lot nicer looking
than this cuz I just woke up but it’s
always on a bun and the reason for that
is a very very thick hair so I get hot
really quickly and so when my hair is
down I just get over kid and so I just
always have it which is why a lot of
times I’ll grow out my hair till it’s
down to like my hip and then I’ll chop
it off and donate my hair because I
don’t see a point in having super long
hair
if it’s always up well FF fun fact for
you what does that have to do with
cooking absolutely nothing but I did
just I did notice that pretty much every
clip in all the videos I’ve uploaded so
far I’ve looked a hot mess
that’s cuz my life is a hot mess gonna
cut some butter and put it in the pan
okay this is pretty much I think as
smooth as it’s gonna get looks pretty
good
pour it here and that is about half a
cup
nuts in the butter I just totally forgot
about my papi Wow
I may have put a little bit too much
butter in this pan but
Oh
oh I don’t cook very often so when I do
something right I get really excited
about it
thank God for non-stick pans though I’m
hesitant to make these because whenever
I’ve made pancakes at home I tend to
undercook them because I get afraid that
I’m gonna burn them so I take them off
sooner than I should and I think they’re
done but then when I cut into them
there’s still batter in the middle so
I’m really hoping that doesn’t happen
here all right
this actually makes more pancakes than I
thought it did
I think I’ve got one more of that so
it’ll make a total of four pancakes
which is pretty decent amount in my
opinion that actually looks the best out
of the other two of all three that I’ve
made so far this one looks the best but
isn’t that always the way when you make
pancakes isn’t there always like one the
first one or two just our testers so
they look kind of janky I think this
will be the last one I probably could
have done that in half I don’t want this
video to be like an hour long so to a
little floor pancakes oh it’s not bad
feel like that’s a normal serving right
oh no I was doing so good
oh I folded it on accident so there’s a
little fold in the pancake it’s fine man
oh that’s so frustrating I’m on my last
one and it was almost perfect
I almost perfectly made these it’s
always gonna be one thing that happens
and that goes wrong right pancake what’s
all messed up
boom turn this off all right you guys in
there we have it they look a little
weird don’t judge me it’s my first
attempt at them I’m gonna try these and
take that they came out good I have and
not undercooked that’s always a good
sign
okay
they’re very different tasting pancakes
than what I’m used to but obviously
because they’re supposed to be keto
friendly and they are keto friendly I
don’t really taste cream cheese I
definitely taste the cinnamon and the
inside of them looks kind of weird I
don’t know if go up and see that they’re
not bad but they are different now that
I know how to make these I may be making
them more often okay so I’m gonna go
ahead and finish these and then go on my
walk slash run and then go do some food
deliveries so I can make money and yeah
I will see you guys soon thank you so
much for watching I hope you enjoyed it
have a fantastic rest of your week or
weekend or whenever you’re watching this
and I will see you guys soon

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