Kazzy’s Kitchen – Buckwheat Pancakes

[Applause][Music]what do you jungle good morning welcometo Kay’s kitchen[Music]good morning today we’re going to makesome nice healthy vegan buckwheatpancakes the ingredients were going touse today is a mixture of the speltflour buckwheat flour some flax seedsthat have been ground mark milk homemadevanilla extract baking powder and a[Music][Music][Music]okay so today we’re using a combinationof the spelt flour and buckwheat flourso we want one cup of each if you don’thave the two you can just use buckwheatthat’s not a problem now we’ve got thisis 1/2 a cup so we want two of thosecome out the bagI’m chilly so that’s one cup of spelland then we have one cup of tea spoon ofbaking powder make them nice and fluffyand then we add our wet ingredients thathave been sitting for a roughly fiveminutes or so you don’t have to use athermo mix you can use a bowl and whiskor you can use a food mix upit’s just how happens that I’d alreadyused mine to grind the flax seeds giveit a with a nice thick batter with nolumps preferably okay so we need anonstick pan either a big frying pan ora crepe pan and all I do is just put alittle tiny little bit of coconut oiljust over make them all nicemedium I hate and you can make them asbig or as small as you like makes yournose nice and thick and that’s the factslet’s absorb we use that instead of aneggokay so what we’re looking for on thetop of the pancakes you’ll see that theydry out a little and you get somebubbles and this is when you know thatthey are ready to flipokay so we’re just going to transferthese man to a plate and continue withthe rest of the mixture[Music]so here we are finished run up justfruit of your choice today we’ve gotKiwi blackberry blueberry and strawberrycoconut yoga on the top with a littledrizzle of maple syrup enjoy well guysthank you for joining my very firstvideo it was great to have you along I’dlove if you could give me a thumbs upring the bell subscribe and all thatother stuff that everybody asks you todo and I look forward to seeing you inmy next episode[Music]