If you liked this video please like and subscribe, it would mean the world to us. It will also motivate us to make more delicious gluten-free food videos for you, featuring vegan, nut-free, dairy-free, and egg-free, refined sugar free options as well.
This is one of our most sought after recipes.
What’s a more delicious way to start your mornings than Banana Caramel Pancakes- did I mention they are quick and easy to make.
For the Pancakes
You’ll Need two bowls, one for your dry mix, one for your wet mix, a spatula, a whisk, and a pan.
Dry Mix
Rice Flour 60g
Potato Starch 10g
Tapioca Starch 20g
Xantham Gum 1g
Salt 1g
Baking Powder 3g
Wet Mix
Agave Nectar 10g
Rapeseed Oil 20g
Milk/Non-Dairy Milk 150g
Eggs 100g
Method
Add Wet Mix to Dry Mix all at once, mix well and hard and make sure the mix is free of lumps. The texture should be smooth and silky.
Preheat a pan on medium heat and add a bit of butter/oil and fry for about 2-3 minutes on each side.
Caramel
Coconut Palm Sugar Caramel Sauce
Coconut Sugar (raw) 180g
Water 40g
Salted Butter 40g
Double Cream 200g
Method
In a sauce pan, make a caramel with the sugar and water. When it reaches a nice dark caramel colour, add butter, stir
Add Cream over 2 or 3 times, first a little, then more- it will bubble and release lots of heat
Mix with a spatula until consistent and uniform in texture
Pour in a container to cool down
You can use this straight from the jar once it’s cooled down
Banana Pancake Recipe
Fresh Banana 160g
Salted Caramel 50g
Banana Chips 20g
Coconut Sugar 5g
Method
Make pancakes. Build pancake with layers of pancake covered with caramel sauce and fresh bananas, add more pancake and repeat. Finish with banana chips and sprinkled coconut sugar.
For more recipes and videos visit https://mannadew.co.uk/blog/
Original of the video here
Pancakes Recipes
Waffles Recipes
Pies Recipes
Cookies Recipes
Bread Recipes