Pancakes Recipes

How to make a protein pancake




Making protein pancake is really easy.
Ingredients: Eggs, protein powder, pancake powder, banana, salt
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I am in the final week of my bulk, that is why i did not use the yolk.
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Music provided by Rujay.

Instrumental: “Nasty” by Simonsayz.
Channel: https://YouTube.com/user/RujayTV.
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Instagram; The_haitian.hercules
Snap: jeanmehul72

Original of the video here

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Video Transcription

alright guys here all the toppings thatI’m using I’m using eggs he puts inpowder my protein and a banana and I’musing a blender to blend all thosetoppings together and also I’m using twoeggs[Music][Music]I got salami she gets it on your stove[Music]I guess now any one scoop of the sprayfrom the spray this is what I’m usingthe waterone middle school is ready to ride[Music]and finallyendocrine singing I’m gonna put on thismuch like an flippancy you see all thosebubbles out of forming on top of itthat man is actually getting on thebottom so when it’s really bubbly on topnothing is getting ready that mean isready to be flipped so we just do notwait for all those bubbles to show ontop and then we can play this[Music]hi guys ready to be flip so onceflipping it be really careful and justdo it in a really fast motion woundclean clean and easy all right all rightnow we should be doneall right I’m gonna just here put it ona plate all right got lettuce for some come on Frankiethat smells really good and looksbeautiful so it’s not safe[Music]it’s really good really good ten out often

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