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These buckwheat pancakes make the best breakfast!
I make these ahead on time and keep them in the fridge for a fuss free breakfast. Perfect for that early morning start. Just pop them in the toaster for 2 minutes to warm them up and top with whatever you like.
YOU WILL NEED:
(Makes 6 small pancakes)
⚡️½ cup buckwheat flour
⚡️½ cup of oat milk (or whatever milk you prefer)
⚡️½ teaspoon baking powder
⚡️¼ teaspoon baking soda
⚡️1 teaspoon apple cider vinegar
⚡️1 teaspoon cinnamon
⚡️1 tablespoon local honey
⚡️pinch of salt
⚡️ghee, butter or olive oil
⚡️Mix together all the dry ingredients.
⚡️Add in the ACV, honey and oat milk. The mixture will froth a little bit – we want this so they are light and fluffy!
⚡️Heat a fry pan on medium high. Add is some butter or oil (just enough to coat and create a non stick environment)
⚡️Once you begin to see bubbles popping and the pancake lifts easily from the pan, it’s time to flip!
⚡️Cook for about 1- 2 minutes either side.
⚡️Allow to cool and then store in a container in a fridge for up to a week (you will finish them before that – trust me!)
MY GO TO TOPPINGS:
⚡️Peanut butter and chia jelly – I make my own chia jam and you should to. It is so easy! Recipe here ➭ https://bit.ly/2ML3pUe
⚡️Coconut yogurt, strawberry chia jam, fresh strawberries, sunflower seeds.
Tips from a registered naturopath
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Hi! I’m Chloe and I’m a registered Female Health Naturopath. I love educating and empowering women about their health. All of the information on this channel is for educational purposes only. Always consult your trusted healthcare professional.
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Original of the video here