NO-BAKE COOKIE DOUGH BARS || vegan + gluten free

[Music]hey guys this onesie from the twistedpeanut calm welcome back to my channeltoday we are faced in this light becauseI am in the process of moving I havepaper and boxes kind of all over so Ihave you focused on the one part of mykitchen that is kind of clean anyway Iam super excited about today’s recipe weare making a no-bake vegan gluten-freecookie dough bars they are absolutelyamazing a while back I made threedifferent fun by the way if you’reseeing if you’re seeing my fingerI used a mandoline and shaved off someAllah finger I’ll be fine we’re all fineif you remember a few months ago I madethree different fun delicious cookiedough’s no baked cookie dough’s I’mgoing to link to the video down below itis one of my most loved videos and Idon’t blame you because who doesn’t loveedible no baked cookie dough so here’sthe fun thing is you can use any ofthose cookie dough’s as the base tothese bars today I am using thedelicious traditional chocolate chipcookie dough it has a creamy dreamycashew butter base I am using a ghavenectar as a sweetener but you can use agranular sweetener if you prefer youcould also use honey or maple syrup orcoconut nectar I like using agave nectarbecause it’s low glycemic in so itdoesn’t spike Ataris blood sugars sothat’s my story but use whateversweetener you like and I am linking tothe full recipe it’s down below so headdown there if you want all themeasurements if you want to print outthe recipe if you want to make it foryourself and if you like the sound ofcookie dough bars give me a thumbs updon’t forget to subscribe hit that Belldo all that good stuff and withoutfurther ado let’s jump in to this recipealright so a first thing you’re gonnaput cashew butter right into your foodprocessorI love cashew butter because it’s reallyneutral and creamy but you can use anynut or seed butter that like adding insome agave nectar and vanilla then we’realso gonna add our almond flour and aof its sea-salt process it until it getsnice and combined and this is going tobe the base of your cookie dough justuse your spatula to scrape down thesides make sure everything gets nice andincorporated and then add in yourchocolate chunks just pulse it a coupletimes so that it gets incorporated andthen take it put it right into a breadpan lined with parchment paper justtransfer it all in once it is in it useanother piece of parchment paper or waxpaper just to press it down into a niceeven layer you could also use your handsbut I find it easiest just to useanother piece of parchment paper thenmelt some chocolate I just melt it inthe microwave stirring every 30 secondsand pour it right on top of your cookiedough bars use a spoon to kind of spreadit out get it in the corners and on theedges make it a nice even chocolatelayer on top and then pop this in thefridge to it chillonce it is nice and hardened you canjust pull up on the parchment paper toremove it and then cut it in two barsyou can cut this any way you want youcan put it into long bars I like to cutthem into a squares so that’s what I didthey are so delicious and I hope youguys love this recipe alright guys thatis it’s delicious no baked vegan glutenfree low glycemic lower carb cookiedough bars I hope you make this recipe Ihope you love them that as much as I dothey do not last long in my house I tryto keep a stash in my fridge forwhenever I have at that late-night sweettooth which is every night if you end upmaking this recipe please let me knowhow you make out what you think of it Iwould love to hear about your creationsdon’t forget to hashtag the twist a pinenut so I can show you some love onsocial media and that is it for me todayif you liked this video give me a thumbsup don’t forget to subscribe hit thatspell I’d love for you to be a part ofme too but BAMI am Lindsay from the toasted pine nutscomma combine an Instagram app it was -peanut and I will see you in the nextvideo bye