High protein cookie recipe 80 grams of proteins

what is up guys Prez will sneer today weare whipping up a big batch of highprotein choc chip cookies so this is avery easy and quick to make bodybuildingcookie recipe and the best part about itis that it is guilt free so let’s justhop right into italrighty guys so as mentioned we aregonna be making up some deliciousbodybuilding protein cookies so it’sgonna be very very easy to make up andI’ve got all the ingredients here whichI’m gonna walk you through before we hopinto the method and just to let you knowthese are bloody good so before we getinto it I will ask one thing do dropthis video a like and subscribe ifyou’re new here now we’re gonna get intothe ingredients first up we have coconutflour now this is a great alternative tothe flour that is used in most bakedgoods or cakes as its macronutrientmakeup is a lot better than the typicalflour second up we have bananas nowthese are going to be the bulk of thecookie they’re gonna what is gonna giveit a nice good texture thirdly we haveprotein this is what is going to give ita high protein content and for todaywe’re going to go with a vanilla as itis going to be a much more neutraltasting protein powder as opposed togoing with something like chocolatewhich is going to make them taste likechocolate next we have peanut butterthis is going to be adding a ton offlavor to these cookies and as suchthey’re going to be peanut butterprotein cookies you could not make agood cookie without some sort of chipgoing into it so we have dark chocolatechips and then we also have some Reese’speanut butter chips just to add in alittle bit extra punch and finally wehave just a few extra things that aregoing to add a little bit more punch tothese cookies and that’s gonna be pinksalt and some stevia which is going tobe a low-calorie form of sweeteningthese cookies so that is all theingredients that we need right now let’sjump into the method[Music]voila and that is the final product guysso protein cookies and they areabsolutely fantastic so you can savethis for later considering we did cookthem up in a pretty big batch and theyare thick to say the very least so whatyou could do is if you want to save themfor later you can get like a containertake them to school take them to workwith you share them with your friends sobe extremely worried not to do at aexcessive a so I’m gonna pick one outthis one looks danced in chalk chebspeanut butter so three to one that’sgood that is good for a more healthyside of cookie that is a 10 out of 10they’re definitely better when they’rehot so the macros on these guys if youwant to be an absolute savage and eatevery single one in one go the total isgonna be 131 grams of carbs 88 grams ofprotein 60 grams of fat so they’repretty good if you want to have a refeedor a cheat day this would be absolutelyfantastic but if you want to split themup have them throughout the week theindividual cookie if you have six ofthem are gonna equal 21 carbs 15 gramsof protein and 10 grams of fat that isthe rest of you guys are super easy towhip up and tastes absolutely phenomenalif you did enjoy this video make sureyou drop a like so I dunno and I’llcontinue making videos just like thisone if you’re new here make sure yousubscribe so you do not miss out futurecontent and I’ll catch you in the nextone