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Yes, I said this is the BEST KETO BREAD EVER! And it truly is, just like my last keto bread recipe video where I used a BREAD MAKER or bread machine to bake the keto yeast bread (yeast keto bread). But this low carb bread recipe is almost the exact same but uses the oven – no bread maker or bread machine required!
This Keto yeast bread (yeast bread keto) is the best keto bread I’ve tasted. It comes so close to regular bread but is a true low carb bread as the carbs are only 2.2g per slice! You get a full rise from ketogenic bread, thanks to the yeast in this keto bread (that’s why I also call it a keto yeast bread). My last keto bread recipe video was a HUGE hit but some asked if this keto bread oven? Well, after some experimenting, this low carb bread came out ridiculously good, almos just as good as the keto bread in bread maker / bread machine.
This keto bread (yeast keto bread) takes a little longer as you have to do your kneading of this low carb bread – this has to be done in a stand mixer. Now, I’d like to emphasize that if you don’t have a bread machine / bread maker or a stand mixer, DO NOT BUY A STAND MIXER. Rather spend your money on a bread maker / bread machine as the keto yeast bread comes out as good (if not better) in the bread maker and making the ketogenic bread in the bread maker is much easier. Simply add the keto ingredients in the right order, and press one button. After a few hours, you have wonderful yeast keto bread. If you don’t want to spend money on anthing, borrow either a bread machine or a stand mixer from a friend. But if you only have a stand mixer, then go ahead and use this keto recipe and you’ll still be easting the best keto bread ever!
I have so much to say about this keto yeast bread. Firstly, we use yeast in the keto yeast bread, which gives it an incredible rise and heght. Yes, this keto bread rises just like regular bread loaf. Say hello to a full size low carb bread! Yes, we have to add some sugar to make it rise, but we use only 1 teaspoon of sugar for this keto bread recipe. And, the yeast eats up that sugar (honey) anyway, so you don’t actually consume those carbs (which is only 6g of sugar from the honey). And the incredible smell that this keto yeast bread has, is unreal! I couldn’t get enough of sniffing this low carb bread!
Just follow my instructions on this keto bread recipe video exactly and you should end up with a fantastic loaf of delicious low carb bread made in the oven. And either borrow get a second hand bread machine or stand mixer to use, or invest in one. It will be worth it for this epic ketogenic bread.
Thanks for watching the Keto King channel. If you enjoyed this keto bread (keto yeast bread), which you will agree is the best keto bread recipe ever, please like the video (hit the thumbs up). Subscribe to The Keto King (a.k.a The Banting Boss) channel for more awesome videos to help you in your keto, lchf, banting lifestyle.
Ingredients for the Keto Yeast Bread:
1/2 cup of Oat Fiber (41g/1.45oz)
2/3 cup of Flaxseed Meal (70g/2.46oz)
1.25 cups of Vital Wheat Gluten (190g/4.9oz)
1 teaspoon Salt (6g / 0.21oz)
0-4 Tablespoons powdered Sweetener (0 – 60g/4oz)
1/2 teaspoon Xanthan Gum (2.5g/0.88oz)
1 cup warm water (50-55C / 120-131F) (240ml/8.1oz)
1 Tablespoon INSTANT Yeast (8g/0.28oz)
1 teaspoon Honey (7g/0.25oz)
2 Eggs (lightly beaten)
2 Tablespoons softened Butter (30g/1.05oz)
Macros for entire Keto Yeast Bread:
Calories: 1888 cal
Fat: 90g
Carbs: 40g Net Carbs (183g total carbs – 83g fibre – 60g sugar alcohols)
Protein: 185g
Macros per slice of Keto Yeast Bread (assuming 18 slices):
Calories: 105 cal
Fat: 5g
Carbs: 2.2g Net Carbs (10.1g total carbs – 4.6g fibre – 3.3g sugar alcohols)
Protein: 10g
Original of the video here
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Video Transcription
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for this recipe you will need one cup of
almond flour one cup of flax meal we
just grind the flax seeds in our bullet
blender two tablespoons of baking powder
two teaspoons of black pepper
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two teaspoons of white pepper
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one teaspoon salt
two tablespoons roasted sesame seeds you
can also use regular sesame seeds
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two tablespoons flax seeds
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you will also need three and a half cups
of grated mozzarella cheese make sure
that the cheese is at room temperature
we make our own mozzarella cheese if
you’d like to see a video on that please
leave us a comment add two large eggs
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three heaping tablespoons of cream
cheese
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we’ve personally preferred to mix our
ingredients in a food processor I think
it gives your bread a much better
texture mix all the ingredients till it
is well incorporated and the dough
starts forming a ball inside your food
processor
so once everything has been food
processed you’re gonna end up with a
pretty stiff dough and that’s pretty
much what you’re looking for so now
you’re gonna use a cup and a half sized
scoops in order to form each hamburger
bun form each hamburger bun using your
hands so you have reached the desired
shape
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place hamburger buns on cookie sheet
lined with parchment paper bake in the
oven at 450 degrees for 30 minutes
this recipe yields roughly five
hamburgers buns and there you have it
hamburger buns so good but you’re not
even gonna miss bread I have to tell you
these are our absolute favorites so give
them a try and let us know what you
think
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just remember that comfort never brings
about anything satisfying and that also
includes comfort food if you have